21 Sept 2026 How to feel good enough
"Explores the 'not good enough' mindset, its roots in self-criticism, and how to reframe limiting beliefs using tools like NLP, CBT, and mindfulness to define and measure personal standards."
More Changing Minds Owen Fitzpatrick episodes
Published 5 Jan 2026
Duration: 19:07
The podcast explores four key mindsets that drive personal and professional success, including achievement, adaptive, attention, and growth mindsets.
In this episode of Changing Minds, I walk you through five powerful mindset shifts that can help you succeed in life, especially in a world full of un...
The podcast explores several mindsets that contribute to personal and professional success. It outlines the achievement mindset, which focuses on finding solutions rather than fixating on problems, using techniques like root cause analysis and the Pareto principle to drive goal-oriented thinking. The adaptive mindset emphasizes flexibility in a constantly changing environment, encouraging individuals to adjust strategies and expectations in response to uncertainty. The attention mindset underscores the value of directing mental energy effectively, recognizing attention as a limited and crucial resource.
In addition, the growth mindsetoriginally introduced by Carol Dweckis discussed as the belief that abilities can be developed through effort. The episode also introduces the belief growth mindset, which expands on this idea by suggesting that beliefs themselves can be updated based on new evidence, promoting intellectual flexibility and openness to change. Collectively, these mindsets are presented as frameworks that help individuals approach challenges more effectively, with a focus on adaptability, focus, and continuous improvement.
21 Sept 2026 How to feel good enough
"Explores the 'not good enough' mindset, its roots in self-criticism, and how to reframe limiting beliefs using tools like NLP, CBT, and mindfulness to define and measure personal standards."
14 Sept 2026 What makes you persuasive online (ft. LinkedIn's #1 branding creator)
"Behavior change, not just beliefs, drives transformation; the podcast examines psychology, influence, and standing out in a digital world dominated by AI, fear, and norms, offering strategies for authentic differentiation, persuasion, and sustained impact."
7 Sept 2026 The reality behind my book launch
"Examines the disconnect between idealized social media portrayals and real-life struggles, advocating for transparency, meaningful growth, and recognizing the hidden complexities behind polished online facades."
31 Aug 2026 How to heal polarization
"Polarization intensifies due to social media, systemic forces, and neurological biases, but strategies like empathy, curiosity, and recognizing shared values can bridge divides by addressing root fears and resisting dehumanization."
24 Aug 2026 How influence works
"Explores how reframing problems, ethical persuasion, and the DELP model (Demos, Ethos, Logos, Pathos) drive action, with examples like Jobs' Macintosh and Jex Blake's medical school campaign, while emphasizing confidence, care, and storytelling over data in effective influence."