21 Sept 2026 How to feel good enough
"Explores the 'not good enough' mindset, its roots in self-criticism, and how to reframe limiting beliefs using tools like NLP, CBT, and mindfulness to define and measure personal standards."
More Changing Minds Owen Fitzpatrick episodes
Published 12 Jan 2026
Duration: 24:06
A podcast episode explores different types of wealth, including time, social, mental, physical, and financial, to achieve overall fulfillment.
In this episode of Changing Minds, I explore what it really means to be wealthy beyond money. Drawing from The Five Types of Wealth by Sahil Bloom, I...
The podcast episode examines the idea of wealth beyond traditional financial success, drawing from Sahil Blooms The Five Types of Wealth. It outlines five key forms of wealthtime, social, mental, physical, and financialarguing that true fulfillment comes from balancing all these areas of life rather than focusing solely on financial gain. The discussion emphasizes the importance of time wealth, highlighting how time is a limited resource and exploring strategies to manage it effectively through awareness, attention, and control.
The episode also explores social wealth, examining how relationships significantly impact happiness and life satisfaction. It introduces tools such as the "Four Zones" of relationships and the need to cultivate a supportive personal network. Additionally, the content covers practical advice on identifying and avoiding toxic relationships, understanding individual love languages, and applying psychological concepts like the arrival fallacy and the hedonic treadmill to better understand long-term happiness and life priorities.
21 Sept 2026 How to feel good enough
"Explores the 'not good enough' mindset, its roots in self-criticism, and how to reframe limiting beliefs using tools like NLP, CBT, and mindfulness to define and measure personal standards."
14 Sept 2026 What makes you persuasive online (ft. LinkedIn's #1 branding creator)
"Behavior change, not just beliefs, drives transformation; the podcast examines psychology, influence, and standing out in a digital world dominated by AI, fear, and norms, offering strategies for authentic differentiation, persuasion, and sustained impact."
7 Sept 2026 The reality behind my book launch
"Examines the disconnect between idealized social media portrayals and real-life struggles, advocating for transparency, meaningful growth, and recognizing the hidden complexities behind polished online facades."
31 Aug 2026 How to heal polarization
"Polarization intensifies due to social media, systemic forces, and neurological biases, but strategies like empathy, curiosity, and recognizing shared values can bridge divides by addressing root fears and resisting dehumanization."
24 Aug 2026 How influence works
"Explores how reframing problems, ethical persuasion, and the DELP model (Demos, Ethos, Logos, Pathos) drive action, with examples like Jobs' Macintosh and Jex Blake's medical school campaign, while emphasizing confidence, care, and storytelling over data in effective influence."