21 Sept 2026 How to feel good enough
"Explores the 'not good enough' mindset, its roots in self-criticism, and how to reframe limiting beliefs using tools like NLP, CBT, and mindfulness to define and measure personal standards."
More Changing Minds Owen Fitzpatrick episodes
The 5 Types of Wealth Part Two: Master Your Health and Wealth (The work of Sahil Bloom)
Published 19 Jan 2026
Duration: 23:59
Wealth is redefined to encompass mental, physical, and social well-being, not just financial assets.
Overview
The podcast delves into the broader concept of wealth, moving beyond traditional financial measures to include other vital forms such as mental, physical, and social wealth. It highlights a common tendency for individuals to place excessive importance on financial assets while overlooking the significance of mental and physical well-being, which are crucial for long-term success and happiness. The discussion emphasizes the need for a balanced approach to life by evaluating and nurturing all types of wealth.
The episode provides practical guidance on how listeners can assess their mental, physical, and financial health, offering strategies to improve each area. It encourages a more holistic view of personal well-being, suggesting that true fulfillment comes from maintaining equilibrium across these different dimensions of wealth. By addressing each form of wealth individually, the podcast aims to help individuals create a more sustainable and satisfying lifestyle.
Recent Episodes of Changing Minds Owen Fitzpatrick
14 Sept 2026 What makes you persuasive online (ft. LinkedIn's #1 branding creator)
"Behavior change, not just beliefs, drives transformation; the podcast examines psychology, influence, and standing out in a digital world dominated by AI, fear, and norms, offering strategies for authentic differentiation, persuasion, and sustained impact."
7 Sept 2026 The reality behind my book launch
"Examines the disconnect between idealized social media portrayals and real-life struggles, advocating for transparency, meaningful growth, and recognizing the hidden complexities behind polished online facades."
31 Aug 2026 How to heal polarization
"Polarization intensifies due to social media, systemic forces, and neurological biases, but strategies like empathy, curiosity, and recognizing shared values can bridge divides by addressing root fears and resisting dehumanization."
24 Aug 2026 How influence works
"Explores how reframing problems, ethical persuasion, and the DELP model (Demos, Ethos, Logos, Pathos) drive action, with examples like Jobs' Macintosh and Jex Blake's medical school campaign, while emphasizing confidence, care, and storytelling over data in effective influence."