Category: Psychology

View all episodes in this category

Recent Episodes

How to manage your mental health thumbnail

Changing Minds Owen Fitzpatrick

How to manage your mental health

10 Aug 2026

"Reality is a brain-curated 'broadcast' shaped by mood, filtering experiences into personal narratives; the podcast offers tools like the 'Four M's' (mood modulation, metacognition, mindset, meaning) to reframe perception, combat mental health struggles, and empower individuals to choose their role in life."

Open episode

View all episodes in this category

Podcasts