Category: psychology Episodes

Most recent episodes from podcasts in the psychology category.

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Changing Minds Owen Fitzpatrick

How to manage your mental health

10 Aug 2026

"Reality is a brain-curated 'broadcast' shaped by mood, filtering experiences into personal narratives; the podcast offers tools like the 'Four M's' (mood modulation, metacognition, mindset, meaning) to reframe perception, combat mental health struggles, and empower individuals to choose their role in life."

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